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We get to decide who we allow into our inner sanctum (the space where our spirits replenish, our hearts lower their walls and our being renews). That’s why today’s post is a meditation on moving on. There are countless rational excuses that keep us stuck. Is it ever a good time to stuff your feelings and soldier on? Is it ever a good time to operate from a place of shame or guilt?

It’s often more comfortable to stay in the broken places rather than risk the glorious (and terrifying) unknown. I’m too busy, too tired, too broke, too needy, too not-enough.” But, there’s another side to this story—the one that takes your well-being into account.

You will become precious to him and he will not want to jeopardize your relationship by dating other women, by failing to commit to you as soon as possible, or by mistreating you These techniques are all about communication.

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The areas of the brain engaged in the process of romantic love are different from those engaged when the sex drive is activated If you’ve ever heard someone say “I need you in my life” or “I can’t live without you”, you now know that the person saying this, provided he is honest about his feelings, truly feels this way at the moment he says these words.

This explains why there have been reported so many occurrences of rejected lovers committing suicide, while suitors whose sexual advances are rejected by their targets simply move onto the next target Purely sexual attraction is simply a biological drive to reproduce.

When we follow those directions, it’s easy to understand if it’s time to take a turn in a new direction.

If this post resonates with you, but you’re not ready to change, just let these words swim around and wake up your consciousness. Relief, freedom, authenticity, true love, nourishing relationships (with yourself and others), fresh starts and smarter beginnings. The coordinates on your internal compass read like this: Honor your uniqueness, listen to your heart, appreciate your rhythm, know and be loyal to yourself.

So, if you are using enough love and respect triggering techniques, then the moments of feeling disconnected will be few and far between.

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