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Everything from salads to soups to skillet dinners are made paleo diet friendly in this collection of weeknight dinners.

Experts link plant-forward diets to a lower risk of obesity, type 2 diabetes, Alzheimer's, heart disease, as well as certain types of cancer.

The diet avoids foods that our early, early ancestors wouldn’t have been able to cook, like beans and grains, or foods that might have been unavailable, like milk or sugar.

These easy dinners follow those guidelines, and feature hearty cuts of meat along with a focus on fresh vegetables and fruit.

Plus, pure maple syrup comes packed with antioxidants and potentially beneficial minerals.

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