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A congressionally mandated website to help service members and their families learn in privacy about common postdeployment problems like stress, anger, depression, and relationship issues.
It offers self-assessment and interactive self-help tools to help you recognize, understand, and know what to do about different reactions related to combat But if you are feeling overwhelmed, depressed, or unable to do the things you once enjoyed, it may be time to assess your emotional health.
The program can be especially helpful to service members and their families who live at a distance from installations.
is the first step on the path to help for military and veteran families.
The program is staffed by peer coaches who are Veteran Service members and spouses of prior service members, and is available 24/7 through chat, email, phone and text.