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We have become too dependent on computers for answers, personal interactions, and we spend way too much time on them.
If we used the computers for learning and as a tool this issue wouldn't be as big.
Shame is much more powerful than guilt because feeling guilty is connected with a single act or behavior of which the person disapproves. Instead, there is awareness that some law or code has been violated in a single instance. It involves a complete judgment of the entire self as negative.
The experience of shame is humiliating and includes feeling a sense of disgust and mortification about the self.
To this day there remains the double standard that for men it is permissible to be sexual but for women sexuality represents being immoral and sinful.